What to Expect

Sessions last 50-minutes and take place at the same time each week at my practice rooms in Gloucestershire (central Cheltenham / Blockley) or online.

Before we start working together, we will have an initial consultation lasting an hour. This is an opportunity for us to explore what you are looking for from counselling and for me to explain how I work.

In psychodynamic counselling & psychotherapy, we think together about current difficulties in your life and also about your early life experiences, making links and connections between past and present. I work in a gentle, curious way, taking time to think about what is feeling difficult and how you can move forwards with more clarity.

Please contact me with any questions or to arrange a free 20-minute phone call.